| Moving Time: |
1:16:10 |
| Distance: |
23.57 km |
| Speed: |
18.57 km/h |
| Ele Gain / Loss: |
93.80 m / 89.62 m |
| Power: |
73 wZ1
0.55 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
90 wZ1
|
| Intensity: |
0.40 |
| TSS: |
20 |
| Heart Rate: |
122 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.74 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
94.6% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
372 kcal |
