| Moving Time: |
1:29:54 |
| Distance: |
21.64 km |
| Speed: |
14.44 km/h |
| Ele Gain / Loss: |
1322.43 m / 60.89 m |
| Power: |
180 wZ3
3.21 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
117 |
| Heart Rate: |
136 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,083 kcal |
