| Moving Time: |
1:42:45 |
| Distance: |
21.64 km |
| Speed: |
12.64 km/h |
| Ele Gain / Loss: |
1322.44 m / 60.89 m |
| Power: |
190 wZ3
2.64 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
147 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,307 kcal |
