| Moving Time: |
1:13:53 |
| Distance: |
14.38 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
453.30 m / 60.96 m |
| Power: |
104 wZ3
1.39 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
112 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
113 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
514 kcal |
