| Moving Time: |
1:56:07 |
| Distance: |
25.59 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.20 m |
| Power: |
221 wZ3
2.26 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.82 |
| TSS: |
132 |
| Heart Rate: |
144 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,718 kcal |