| Moving Time: |
1:33:29 |
| Distance: |
33.17 km |
| Speed: |
21.29 km/h |
| Ele Gain / Loss: |
724.33 m / 0.00 m |
| Power: |
176 wZ2
2.38 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.67 |
| TSS: |
69 |
| Heart Rate: |
161 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,102 kcal |