Moving Time: 0:57:24
Distance: 26.85 km
Speed: 28.07 km/h
Ele Gain / Loss: 341.87 m / 92.66 m
Power: 215 wZ4 2.62 w/kg
Max Power: 397 w
Norm. Power: 221 wZ4
Intensity: 0.97
TSS: 90
Heart Rate: 114 bpm
Max HR: 137 bpm
Efficiency: 1.94 w/bpm
Cadence: 82 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 826 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution