| Moving Time: |
1:14:08 |
| Distance: |
25.34 km |
| Speed: |
20.51 km/h |
| Ele Gain / Loss: |
1173.68 m / 283.32 m |
| Power: |
257 wZ3
3.67 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.89 |
| TSS: |
98 |
| Heart Rate: |
143 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,276 kcal |
