Moving Time: 0:57:03
Distance: 13.64 km
Speed: 14.34 km/h
Ele Gain / Loss: 578.24 m / 65.96 m
Power: 208 wZ2 2.12 w/kg
Max Power: 434 w
Norm. Power: 217 wZ3
Intensity: 0.78
TSS: 58
Heart Rate: 134 bpm
Max HR: 164 bpm
Efficiency: 1.62 w/bpm
Cadence: 73 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.8 Nm
Calories: 794 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution