Moving Time: 0:48:42
Distance: 34.56 km
Speed: 42.58 km/h
Ele Gain / Loss: 296.36 m / 1292.09 m
Power: 271 wZ3 3.08 w/kg
Max Power: 488 w
Norm. Power: 289 wZ3
Intensity: 0.86
TSS: 60
Heart Rate: 157 bpm
Max HR: 190 bpm
Efficiency: 1.84 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.3 Nm
Calories: 883 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution