Moving Time: 1:02:57
Distance: 26.04 km
Speed: 24.82 km/h
Ele Gain / Loss: 659.53 m / 0.00 m
Power: 223 wZ2 2.86 w/kg
Max Power: 401 w
Norm. Power: 248 wZ3
Intensity: 0.80
TSS: 67
Heart Rate: 123 bpm
Max HR: 151 bpm
Efficiency: 2.02 w/bpm
Decoupling: 13.4%poor
Cadence: 79 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 940 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution