Moving Time: 0:33:37
Distance: 14.87 km
Speed: 26.54 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 130 wZ3 1.91 w/kg
Max Power: 313 w
Norm. Power: 141 wZ4
Intensity: 0.93
TSS: 49
Heart Rate: 157 bpm
Max HR: 169 bpm
Efficiency: 0.90 w/bpm
Cadence: 59 rpm
Max Cad: 131 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.7 Nm
Calories: 292 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution