| Moving Time: |
1:06:02 |
| Distance: |
8.27 km |
| Speed: |
7.51 km/h |
| Ele Gain / Loss: |
558.37 m / 1.51 m |
| Power: |
153 wZ2
1.65 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
59 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
676 kcal |