| Moving Time: |
1:03:32 |
| Distance: |
12.38 km |
| Speed: |
11.70 km/h |
| Ele Gain / Loss: |
786.55 m / 0.00 m |
| Power: |
193 wZ4
2.47 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
821 kcal |
