| Moving Time: |
1:26:31 |
| Distance: |
30.36 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
582.74 m / 503.71 m |
| Power: |
127 wZ2
2.04 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
134 wZ2
|
| Intensity: |
0.70 |
| TSS: |
70 |
| Heart Rate: |
119 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.7% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
735 kcal |
