| Moving Time: |
0:23:50 |
| Distance: |
8.79 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
379.36 m / 36.22 m |
| Power: |
314 wZ2
4.05 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
314 wZ2
|
| Intensity: |
0.56 |
| TSS: |
12 |
| Heart Rate: |
152 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.9 Nm |
| Calories: |
501 kcal |
