Moving Time: 0:58:55
Distance: 10.91 km
Speed: 11.11 km/h
Ele Gain / Loss: 646.37 m / 0.01 m
Power: 188 wZ4 2.19 w/kg
Max Power: 273 w
Norm. Power: 191 wZ4
Intensity: 0.92
TSS: 84
Heart Rate: 144 bpm
Max HR: 164 bpm
Efficiency: 1.33 w/bpm
Cadence: 66 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.7 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution