| Moving Time: |
1:03:41 |
| Distance: |
39.98 km |
| Speed: |
37.67 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
318 wZ4
3.38 w/kg
|
| Max Power: |
474 w |
| Norm. Power: |
321 wZ4
|
| Intensity: |
0.98 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,356 kcal |