Moving Time: 1:51:34
Distance: 49.74 km
Speed: 26.75 km/h
Ele Gain / Loss: 107.90 m / 124.43 m
Power: 122 wZ2 1.36 w/kg
Max Power: 234 w
Norm. Power: 125 wZ2
Intensity: 0.64
TSS: 76
Heart Rate: 133 bpm
Max HR: 151 bpm
Efficiency: 0.94 w/bpm
Decoupling: 12.2%poor
Cadence: 74 rpm
Max Cad: 92 rpm
Pedalling: 96.1% of the ride
Avg Torque: 17.0 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution