| Moving Time: |
0:43:03 |
| Distance: |
19.07 km |
| Speed: |
26.58 km/h |
| Ele Gain / Loss: |
609.77 m / 257.65 m |
| Power: |
292 wZ3
4 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
297 wZ3
|
| Intensity: |
0.86 |
| TSS: |
53 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.94 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
841 kcal |
