| Moving Time: |
0:43:28 |
| Distance: |
9.41 km |
| Speed: |
13.00 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
172 wZ3
2.36 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.90 |
| TSS: |
59 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
500 kcal |
