| Moving Time: |
1:32:33 |
| Distance: |
30.36 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
582.73 m / 503.63 m |
| Power: |
143 wZ2
1.59 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
147 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
16.6%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
886 kcal |
