Moving Time: 1:31:09
Distance: 33.73 km
Speed: 22.20 km/h
Ele Gain / Loss: 582.86 m / 422.58 m
Power: 190 wZ2 1.65 w/kg
Max Power: 320 w
Norm. Power: 206 wZ2
Intensity: 0.75
TSS: 85
Heart Rate: 150 bpm
Max HR: 166 bpm
Efficiency: 1.37 w/bpm
Decoupling: 6.7%moderate
Cadence: 72 rpm
Max Cad: 147 rpm
Pedalling: 92.3% of the ride
Avg Torque: 28.3 Nm
Calories: 1,159 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution