| Moving Time: |
0:34:08 |
| Distance: |
12.30 km |
| Speed: |
21.62 km/h |
| Ele Gain / Loss: |
237.33 m / 95.33 m |
| Power: |
157 wZ3
2.15 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
37 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.6 Nm |
| Calories: |
358 kcal |
