Moving Time: 0:54:17
Distance: 14.38 km
Speed: 15.89 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 160 wZ3 2.13 w/kg
Max Power: 293 w
Norm. Power: 163 wZ3
Intensity: 0.87
TSS: 68
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.0 Nm
Calories: 581 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution