| Moving Time: |
1:08:31 |
| Distance: |
34.56 km |
| Speed: |
30.27 km/h |
| Ele Gain / Loss: |
296.42 m / 1292.14 m |
| Power: |
100 wZ2
1.18 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
151 wZ4
|
| Intensity: |
0.92 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
87.8% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
458 kcal |