| Moving Time: |
1:05:45 |
| Distance: |
39.94 km |
| Speed: |
36.45 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
280 wZ4
3.18 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
284 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
145 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,233 kcal |
