| Moving Time: |
0:49:03 |
| Distance: |
19.49 km |
| Speed: |
23.84 km/h |
| Ele Gain / Loss: |
248.54 m / 107.24 m |
| Power: |
149 wZ3
1.99 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.87 |
| TSS: |
61 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
182 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
489 kcal |
