| Moving Time: |
1:17:26 |
| Distance: |
39.98 km |
| Speed: |
30.98 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
182 wZ4
2.68 w/kg
|
| Max Power: |
537 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.98 |
| TSS: |
125 |
| Heart Rate: |
171 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
94 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
943 kcal |
