Moving Time: 0:26:40
Distance: 13.76 km
Speed: 30.95 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 150 wZ2 2.21 w/kg
Max Power: 421 w
Norm. Power: 164 wZ3
Intensity: 0.77
TSS: 26
Heart Rate: 131 bpm
Max HR: 159 bpm
Efficiency: 1.25 w/bpm
Cadence: 72 rpm
Max Cad: 111 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.4 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution