Moving Time: 1:02:00
Distance: 31.83 km
Speed: 30.80 km/h
Ele Gain / Loss: 438.54 m / 178.48 m
Power: 246 wZ2 3.51 w/kg
Max Power: 382 w
Norm. Power: 257 wZ3
Intensity: 0.77
TSS: 61
Cadence: 84 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.2 Nm
Calories: 1,021 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution