| Moving Time: |
1:24:54 |
| Distance: |
23.63 km |
| Speed: |
16.70 km/h |
| Ele Gain / Loss: |
1396.59 m / 58.04 m |
| Power: |
251 wZ3
3.59 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.88 |
| TSS: |
110 |
| Heart Rate: |
148 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-4.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,427 kcal |
