| Moving Time: |
1:14:58 |
| Distance: |
22.62 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
841.73 m / 330.92 m |
| Power: |
189 wZ2
2.52 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
77 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
949 kcal |
