| Moving Time: |
0:31:39 |
| Distance: |
12.30 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
237.34 m / 95.33 m |
| Power: |
165 wZ4
2.53 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.92 |
| TSS: |
45 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
349 kcal |
