Moving Time: 2:19:51
Distance: 23.42 km
Speed: 10.05 km/h
Ele Gain / Loss: 1308.54 m / 25.52 m
Power: 176 wZ3 1.83 w/kg
Max Power: 262 w
Norm. Power: 187 wZ3
Intensity: 0.82
TSS: 158
Cadence: 66 rpm
Max Cad: 83 rpm
Pedalling: 95.4% of the ride
Avg Torque: 30.2 Nm
Calories: 1,648 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution