Moving Time: 0:53:54
Distance: 14.38 km
Speed: 16.00 km/h
Ele Gain / Loss: 453.31 m / 60.97 m
Power: 135 wZ1 1.99 w/kg
Max Power: 216 w
Norm. Power: 148 wZ1
Intensity: 0.49
TSS: 21
Cadence: 63 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution