| Moving Time: |
1:04:43 |
| Distance: |
22.76 km |
| Speed: |
21.10 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
262 wZ3
3.08 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.80 |
| TSS: |
70 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
1,135 kcal |
