Moving Time: 0:54:15
Distance: 12.39 km
Speed: 13.70 km/h
Ele Gain / Loss: 755.00 m / 0.00 m
Power: 241 wZ3 2.8 w/kg
Max Power: 429 w
Norm. Power: 259 wZ3
Intensity: 0.89
TSS: 71
Heart Rate: 138 bpm
Max HR: 160 bpm
Efficiency: 1.88 w/bpm
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.8 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution