Moving Time: 0:56:20
Distance: 14.14 km
Speed: 15.06 km/h
Ele Gain / Loss: 720.18 m / 121.66 m
Power: 213 wZ2 2.73 w/kg
Max Power: 551 w
Norm. Power: 228 wZ3
Intensity: 0.80
TSS: 60
Heart Rate: 147 bpm
Max HR: 166 bpm
Efficiency: 1.55 w/bpm
Cadence: 73 rpm
Max Cad: 122 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.4 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution