Moving Time: 0:25:26
Distance: 9.74 km
Speed: 22.99 km/h
Ele Gain / Loss: 40.56 m / 79.75 m
Power: 76 wZ2 1.12 w/kg
Max Power: 141 w
Norm. Power: 79 wZ2
Intensity: 0.58
TSS: 14
Heart Rate: 149 bpm
Max HR: 176 bpm
Efficiency: 0.53 w/bpm
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.0 Nm
Calories: 129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution