Moving Time: 1:06:49
Distance: 26.46 km
Speed: 23.76 km/h
Ele Gain / Loss: 310.98 m / 240.52 m
Power: 131 wZ2 2.11 w/kg
Max Power: 195 w
Norm. Power: 133 wZ2
Intensity: 0.68
TSS: 51
Heart Rate: 132 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: -7.3%good
Cadence: 74 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.2 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution