| Moving Time: |
0:20:58 |
| Distance: |
6.46 km |
| Speed: |
18.48 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
211 wZ2
3.1 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.70 |
| TSS: |
17 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
296 kcal |
