| Moving Time: |
1:10:14 |
| Distance: |
22.76 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
206 wZ3
2.75 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
17.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
969 kcal |
