| Moving Time: |
1:14:45 |
| Distance: |
39.98 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
211 wZ3
2.48 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,056 kcal |
