Moving Time: 1:00:12
Distance: 34.56 km
Speed: 34.45 km/h
Ele Gain / Loss: 296.41 m / 1292.13 m
Power: 164 wZ2 1.95 w/kg
Max Power: 276 w
Norm. Power: 174 wZ2
Intensity: 0.64
TSS: 41
Heart Rate: 116 bpm
Max HR: 132 bpm
Efficiency: 1.50 w/bpm
Cadence: 75 rpm
Max Cad: 124 rpm
Pedalling: 99.1% of the ride
Avg Torque: 22.7 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution