| Moving Time: |
1:06:38 |
| Distance: |
34.56 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
296.43 m / 1292.15 m |
| Power: |
122 wZ2
1.67 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.80 |
| TSS: |
72 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
544 kcal |