| Moving Time: |
1:12:23 |
| Distance: |
39.98 km |
| Speed: |
33.14 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
226 wZ4
2.76 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
229 wZ4
|
| Intensity: |
1.00 |
| TSS: |
122 |
| Heart Rate: |
163 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,095 kcal |
