| Moving Time: |
1:08:49 |
| Distance: |
18.76 km |
| Speed: |
16.35 km/h |
| Ele Gain / Loss: |
1052.71 m / 283.16 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,032 kcal |
