| Moving Time: |
3:20:23 |
| Distance: |
64.20 km |
| Speed: |
19.22 km/h |
| Ele Gain / Loss: |
2641.16 m / 681.11 m |
| Power: |
224 wZ2
2.99 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.74 |
| TSS: |
185 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
3,006 kcal |
