| Moving Time: |
0:43:12 |
| Distance: |
22.01 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
173.67 m / 171.86 m |
| Power: |
189 wZ4
2.63 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
64 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
546 kcal |
